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Showing posts from 2013

You Are A Genius- A Fantastic Friday Challenge

Food Journals- A Powerful Tool

See Your Strengths- A Fantastic Friday Challenge

Rise To Your Own Challenge

Delicious Date Balls- Sweet and Simple

Remember Your Power- A Fantastic Friday Assignment

Free Activities for Rainy Day Montreal

Appreciate Your Beauty. A Fantastic Friday Challenge.

Too Much TV? A List Of Alternatives.

Get Outside! Trenholme Park Workout!

Spring is here? Let's Bike!

How-to Avoid Post-Holiday Sweets

Listen Up- A Fantastic Friday Challenge!

Put Those Worries Away!

Get Lucky. Eat Your Veggies!

15 Minutes to a Happier, Healthier You

10 Free Ways To Love Your Day.

Appreciate Yourself- A Fantastic Friday Assignment

What To Put In Your Gym Bag

Free to Cheap Healthy Date Ideas- Winter Edition

I Love Morning Yoga!

You are awesome - A Fantastic Friday Assignment

Westhaven Ladies Dance Party on the 21st!

Excellence is a habit

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