|Photo by ~ggvic~|
This month, the challenge is to remember that you are powerful.
In everything you do.
In every word you speak.
In every decision you make.
In every action you take.
You have power.
One great way to keep this in mind for a 30-Day Challenge is to be conscious of the decisions you make that you really feel good about. You could incorporate them into a diary, an agenda, a gratitude journal, whatever works for you.
When you sit down to write, just remember those decisions you made. You decided to compliment someone on their dress, you decided to make dinner for your family, you decided to take time to paint, or you worked out, or gardened, or spoke out, or helped someone move, or said 'no' to a request, or chose vegetables over sweets, or indulged yourself.
You make these decisions even if they sometimes seem choiceless. The choices we make seem the best to us at the time. Be proud of them, accept them, and recognize your power. You have so much of it.
Live well, you powerful people.